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Rising  Up follows  the  author’s  journey  through  self-discovery,  self-improvement,  and  self-awareness. It  is  about  inspiring,  encouraging,  and  motivating  people  to  live the  best  lives  possible.  It  reflects  on  personal  struggles,  challenges,  and  hardships  and  offers  sound  advice  for  overcoming them. If you feel stuck, in one way or another, this is the guide for you! It will help  you take charge of your life and break any destructive, counterproductive  cycle  that  is  holding you  back, so you can ultimately move on to a more meaningful, fulfilling life.

Fear is the biggest of all obstacles, very difficult to conquer. It can paralyze you and prevent you from pursuing your goals and dreams, thereby limiting your true potential. What many people don’t realize is that conquering your fears is as simple as changing your mindset. Once you realize this, your entire life can and will change. Simply being aware of negative, self-sabotaging, fear-inducing thoughts and discarding them as soon as they enter your mind is the first step in overcoming your fears.

Rising Up offers tips, life lessons, and strategies to help you overcome daily challenges, TAKE CHARGE, BREAK THE CYCLE, AND REBUILD A KICK-ASS LIFE!



Being in an unhealthy relationship can leave you feeling, lonely, powerless, defeated, not good enough, and undervalued. The daily struggle of trying to make it work becomes exhausting emotionally, and mentally.

When you finally realize you have the power to create your own life and live it on your own terms, the possibilities are limitless. Taking charge of your life and reclaiming your power will lead to feeling freer, more fulfilled, and more empowered.

Fear is quite often the culprit that keeps us stuck, not allowing us to move forward, grow, or evolve. Change is a scary thing, but what is even scarier is the notion of reaching the end of your life full of regrets. No one lies on his or her deathbed wishing they had lived life cautiously or overwhelmed by fear. The time to conquer that is now! We all need to be more cognizant of how we are living. Are you fulfilling your dreams? Are you truly happy with where you are in life? You have the power to say, “This is not how I want my story to end,” then go about changing it!

Live a fulfilling, meaningful, purposeful life without fear. Taking charge of your own life and breaking the cycle will lead to freedom, and ultimately a happier, more rewarding existence that you won’t regret.


Learn how conditioning and upbringing can mould your thoughts and actions and leave you feeling stuck, then discover how to change it.

  • Become aware of red flags in unhealthy relationships and learn why listening to your inner voice and intuition is so important.
  • Recognize destructive cycles and patterns so you can break them or stop them from happening in the first place.
  • Have a support system in order to conquer your fears, challenges, and adversities.
  • Own up to your part and take full responsibility for your life, for this is crucial in your own self-development, self-discovery, and evolvement.
  • Give up attachment to material possessions and self-sabotaging beliefs, for this will lead to feeling freer, lighter, and more at peace.
  • Live authentically and be true to yourself, which is the only way to feel complete, free, and empowered.
  • Change your thoughts to literally change your lie.
  • Realize the power of your thoughts, for everyaction you take starts with a thought.Do not allow anyone or anything to deter you from your goals.
  • Know that you and you alone have the power to manifest your life.